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Training

Training

The Clinch Soirée 2014 – Thanks to Sylvie von Duuglas-Ittu

In preparation for my last fight, my training was pushed up a notch further than it ever had been before. This involved doing a lot more clinching than usual. Clinching is probably my favourite part of training and something I really, really enjoy. I feel as though I learn something Read more

By Under the Ropes, 11 yearsDecember 10, 2014 ago
Mental

Letting Go but Staying in Control: How Mental Training Enhanced my Confidence

It’s taken me much longer than I’d planned to write this post. I promised to get this one up after a fight I had in June, since that particular fight highlighted some problems for me. Here’s what I wrote about it at the time: “I didn’t seem myself for the Read more

By Under the Ropes, 11 yearsOctober 10, 2014 ago
Fights

Pre-Fight Anxiety: The Fight or Flight Response

I’ve never seemed to suffer from nerves before a fight. At least, not outwardly. People have often commented on how calm I appear, even moments before going into the ring. Mentally, I don’t usually feel nervous. My body, on the other hand, seems to feel otherwise. Every fight day without Read more

By Under the Ropes, 12 yearsSeptember 12, 2014 ago
Training

Visiting a Salt Farm, Fishing and an Unexpected Lesson on Killer Instinct

Last week, I wrote a post called ‘Kicking Banana Trees‘, which described how my gym took me to Petchaburi and unexpectedly had me kick some banana trees down. Assaulting plants wasn’t the only thing that we got up to on that day. On our way down to Petchaburi, we stopped Read more

By Under the Ropes, 12 yearsJune 6, 2014 ago
Training

The Joys of Having a Female Training Partner: Part 2

I’m always so happy to get more women into the gym. For a long time, I was the only woman training here long-term, until Katy turned up last year. You can read more about Katy and what her presence in the gym has meant for both of us in The Read more

By Under the Ropes, 12 yearsJune 4, 2014 ago
Training

Kicking Banana Trees

Last Friday, my gym’s owner approached me at the end of training to ask if I wanted to go to Hua Hin with him that day as it was my day off work. Hua Hin is a beach town a couple of hours away, and since I never get a Read more

By Under the Ropes, 12 yearsMay 30, 2014 ago
Mental

Being the Little Guy

Being 5ft 2″ and 50kg, I am almost always the smallest person at the gym and up until quite recently, was the only woman at the gym for the majority of the time. This means that I’m usually sparring with someone bigger than me. This is really great for me Read more

By Under the Ropes, 12 yearsMarch 25, 2014 ago
Training

The Joys of Having a Female Training Partner: Part 1

For a long time, I was the only woman who trained regularly at my gym. I love training with guys all the time, but there is something to be said for the value of another female presence. Whenever I see another woman in the gym, I get excited at the Read more

By Under the Ropes, 12 yearsFebruary 24, 2014 ago
Training

Menstruation and Muay Thai Training

This week, Natasha Sky published an article on her blog about her experiences of training and fighting while on her period. I’m glad that she did, because I’ve often thought that it was an issue that was worth writing about. I also particularly like the way that Natasha was totally up-front Read more

By Under the Ropes, 12 yearsFebruary 2, 2014 ago
Mental

Crying in Muay Thai Training: It Happens

Today, I had one of those sparring sessions where I got so frustrated that I started crying.  I wasn’t hurt or upset, and I didn’t have to stop training. Tears just seemed to come out of nowhere as I drew breath in between rounds. This has happened to me several Read more

By Under the Ropes, 12 yearsDecember 8, 2013 ago

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