The Joys of Having a Female Training Partner: Part 1
For a long time, I was the only woman who trained regularly at my gym. I love training with guys all the time, but there is something to be said for the value of another female presence. Whenever I see another woman in the gym, I get excited at the prospect of training with her because it’s not an opportunity that I often have. In September, Katy turned up. In the second part of this Read more









