Martial Arts Muscle is a podcast run by Canadian martial artist Troy White. He recently interviewed me for his fourth episode, during which we talked about mental training, pre-fight fears and how I balance my work and training.
I’ve recently acquired a new friend and training partner in Sunny, a Chinese woman living in Singapore. We’d been meaning to hang out outside the gym for a while, but never quite made it happen. Read more
If you’ve been following my social media, you’ll have noticed that it’s recently started filling up with posts about powerlifting. This became an unlikely addition to my training schedule when I discovered Rhino Fitness, a Read more
The very first time Sylvie and I met in person was in 2014, when she came to my old gym to spar with me. Over the years since then, we’ve gone back and forth to do more Read more
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