I was recently interviewed for the second episode of the Rise to Thrive Podcast, in which Laurien Zurhake talks to martial arts athletes and coaches about dismantling toxic industry norms and creating healthier training environments.
We discussed toxic gym culture, grooming, and other issues I’ve been addressing in the Muay Thai community. I recommended the Muay Thai Roundtable forum for those who aren’t sure if they’re in a healthy training environment, and shared a quote from Lifting Heavy Things, a book I’ve been reading on addressing trauma through lifting. I also talked about a new project I’m working on.
Listen below, on Spotify, or on Apple Podcasts.
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