February 2014 - Under The Ropes

The Joys of Having a Female Training Partner: Part 1

For a long time, I was the only woman who trained regularly at my gym. I love training with guys all the time, but there is something to be said for the value of another female presence. Whenever I see another woman in the gym, I get excited at the Read more

By Under the Ropes, 12 yearsFebruary 24, 2014 ago

Training

Menstruation and Muay Thai Training

This week, Natasha Sky published an article on her blog about her experiences of training and fighting while on her period. I’m glad that she did, because I’ve often thought that it was an issue that was worth writing about. I also particularly like the way that Natasha was totally up-front Read more

By Under the Ropes, 12 yearsFebruary 2, 2014 ago